1:1 Life Coaching
“The logical path that so many of us have been taught to follow, should support us in expressing who we truly are, and not BE the path to figuring it out”
The Transformational Process of Working with a Coach- Finding Harmony with your Right Life
The Non-Logical Path to your Right Life...
To know “who you truly are” (your inner nature) invites a journey of inner exploration and discovery - one that grants you personal permission and open space to:
Question - Assumptions, beliefs, and systems of outer authority in conflict with your inner sense of what's right for your life
Explore - Ways to access the deep wisdom of your authentic feelings as an anchor to your inner nature
Rethink - Open the possibility of a conscious shift in your perspective, re-envisioning your life with access to what feels fully right for you, towards alignment with your deepest passions, values, and desires
Know - The calm grounded center of your nature and - from this place - decide what you want to do next
Activate - Create and implement a path forward that integrates (and sustainably supports) what feels most aligned and alive for your life
Live It - Cultivate the capacity to reliably know and trust your inner wisdom, as a calm center, within the outer challenges of life's circumstances
“...Life is like a box of chocolates. You never know what you’re gonna get.”
The Challenges of Daily Life - Dealing with Disharmony
As the CEO of our own lives, there’s a lot to manage:
Relationships, work, home, finances, wellness, personal growth, friendship, children, new opportunities, setbacks, and everything in between.
Life can feel like an ongoing game of whack-a-mole as we attempt to wrangle the random, predictable, and unpredictable parts into an integrated whole.
What Takes us
Out of - Back into Sync
When our pesky Inner Critic speaks up - that supervising voice heard in our minds - and its messages are believed, our inspiration, motivation, and joy in life can quickly deflate.
If instead, we are able to shift and listen to the wise inner voice of our soul, our inner critic loses credibility, and the gentle healer within us becomes available to take the lead and guide us to our right life.
How a Coach
Makes a Difference - Shifting Perspective
The feeling state of our heart’s desire - when aligned with how we live - is felt within our core. We know it in our bones, we feel it in our soul, ease and joy flow. It has a beat . . .
A coach - for your life - is specifically trained to help you access, activate, and align your life with your unique nature: what is unique to you - your inner nature - beyond the realm cultivated or imposed by others' ideas for (or about) your life.
“The goal of life is to make your heartbeat match the beat of the universe, to match your nature with nature”
Why Work with Me?
My Experience - honed through a growth mindset, purposeful curiosity, committed training, a breadth of lived experience, and refined through inner knowing - provides me with the capacity and agility to support each client right where they are.
My Passion - working with clients to help them discover, feel, know, and reliably trust their inner wisdom to guide their right life, then assist them in finding ways to fully live it.
My Desire - to work with people who actively aspire to harmonize their life with the beat of their inner knowing.
Certified Life Coach - Executive Function Skills Coach - Former College Coach